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Evidence-informed parenting support

Become a calmer, more confident parent in the moments that matter the most

Not sometimes. Not after you’ve “fixed it.”
But in the exact moments things start to fall apart.

Because most parents don’t struggle with knowing what to do.

They struggle with what happens in the moment - when stress takes over, reactions come out, and everything they intended disappears.

That gap between the parent you want to be and the parent that shows up under pressure is what shapes the emotional tone of your home.

The Better Parent Academy is designed to close that gap.

To help you stop cycling through reaction, guilt, and repair -and start leading from calm, clarity, and consistency.

Because when your internal state changes, everything changes:
the way you speak, the way your child responds, and the emotional safety of your home.

This is not about collecting more strategies.
It’s about becoming a more regulated parent.

 

Join the Better Parent Academy Master Course

I'm Dr Anna Cohen

Clinical Psychologist and best-selling author, with over 25 years of experience working with children, young people, and families.

This course brings together professional knowledge and real-world parenting experience into a practical, easy-to-follow format.

LEARN MORE ABOUT DR COHEN HERE
PURCHASE DR COHEN'S BOOKS HERE

Inside the Better Parent Academy™, we teach our core framework: The Regulated Parenting Model™ - a practical, evidence-informed model where many parents report feeling more confident over time. 

You're not looking for more advice.

You want something that helps you in real life.

This isn’t another parenting course filled with ideas you’ll forget next week.

Using the Regulated Parenting Model™ you will learn how to:

· Stay calm when your child escalates

· Set boundaries without disconnecting

· Respond in a way that builds safety and cooperation over time

So home life becomes more connected, more predictable, and far less reactive. 

Inside the course, you’ll be guided through a structured parenting approach built around four key areas:

This is what helps parenting feel more manageable - and more effective.

1

Regulation

How to stay calm and regulated, even during challenging moments

2

Connection

What to say and do when behaviour escalates

3

Boundaries

How to set clear, consistent boundaries without increasing conflict

4

Consistency

Practical ways to support your child’s emotional regulation over time

 
  • You care deeply about your child.
  • You’re trying your best.
  • And yet… it still feels harder than it should.
  • You want something that helps in real life.

AS FEATURED IN

You don’t have to keep doing it the hard way.

Parenting can feel different.

And when it does - everything at home starts to shift.

This is your next step.

👉 Join the Better Parent Academy Master Course

Designed and delivered by a Clinical Psychologist.

Educational in nature and not a substitute for individual therapy.

Disclaimer

The advice I provide to parents (who attend my online courses, my coaching sessions, speaking, interviews, watch my YouTube videos and read articles and posts on social media platforms) is drawn from my training as a clinical psychologist, my extensive reading in the field, my own parenting experience, and my many years observing and coaching parents, children and young people. I hope that my advice is helpful and inspirational to parents and inspires them in their parenting journey. The following disclaimer reminds advice-seekers that this website is non-clinical and solely educational in nature, that this does not constitute a therapist/client relationship and that individual parents are responsible for the use they make of all advice in this website, my newsletters, or courses. – Dr Anna Cohen.